Life and Recovery Coaching Face To Face This has been the traditional and most common method of coaching. Face to Face or One on One remains to be the preferred option for many coaches and clients. The pros of coaching face to face: Body language and nonverbal communication can play be a critical role in goal setting and goal success. In addition to this, it can also make life easier with getting folders and processes to and from them, which can be a more natural and always safer method. The Cons of coaching face to face: Unless the company is in a larger city, this will ultimately place limits on the geographic demographic. Traveling can be stressful for clients to meet regularly. In addition to this, there could be an add on charge for traveling expenses. Telephone or Skype Coaching The pros of phone coaching: It can be possible to connect with your client just as deeply and effectively as having them in the same room by developing excellent listening and phone communication skills. In fact, without the confront of being face-to-face, a client may feel safer and is often prepared to be far more intimate and revealing of actual issues that are going on. The con's There are clients, who don’t get or want to get the concept of phone coaching and pass you up, for someone who will do face to face. The best solution is to invite such a client to try a free phone session so they can see how it works. If they don't like it, you can revert to the face to face method or suggest you work within a Skype environment which as you will read below gives you the best of both worlds. Local clients will often want to meet you in person before they commit to coaching, so maybe have the first meeting or even the first session face-to-face, and then switching to telephone with the occasional get together is another way to go. Coaching by Skype - the best of both worlds Since the introduction of Skype and similar computer communication programs into our lives, nothing has been quite the same when it comes to delivering life coaching. When the clients are computer savvy, you can get the best of coaching face-to-face and telephone contact by using Skype. If you both have a webcam on your computer, you will be able to see each other during the session wherever you both are. Also, there is nothing better than Skype compared with the cost of conventional international phoning. With Skype, you can also use the chat option for 'in-between' session catch-ups, which is almost the same as having a conversation. And it is also possible to share files while you are talking and even share the screen if necessary so that one of you can see what the other is looking at. Email Coaching Email Life Coaching Many coaches offer email contact in between sessions, which is extremely valuable to the client if they are suddenly stuck or want to share a win. It is also an excellent way of communicating with clients when they and or you are traveling. Cons It’s not recommended as the sole method of working with clients. Emails are too one-dimensional, and there is too much room for misunderstandings on both sides because there is no actual conversation with tone and inflection — a bit like social media. So, here are all the options of having a Life and Recovery Coach for personal goal setting, personal goal planning, and goal achievement! Packages: Evaluation ($25 for 90 min) Available with Face to Face, Skype, Phone session and Email Evaluate client for services and packages 60 min Goal Setting 1 hour @ $50 each Available with Face to Face, Skype, Phone session and Email This session is designed to help you focus on the most critical areas of your life and path. It aimed to provide clarity and a plan of action. This session is the beginning point to include a more in-depth action plan template further. 1 hour $50 3 (60) min Sessions 3 qty 1-hour sessions for $125 Available with Face to Face, Skype, Phone session and Email This Package includes 3 (60)-minute strategy sessions that provide for live coaching sessions, phone sessions, Skype, etc. plus ongoing email and text support. This package includes monthly access to our private support group. The entire package is $150, at the bottom of this listing it states 1-$150. This only means that you can schedule yourself for 1 hr increments at a time. This does NOT mean that 1 schedule visit is $150. I apologize for any confusion this may have caused 3- Month Coaching Package - $300 Available with Face to Face, Skype, Phone session and Email This session includes an initial 60-minute strategy session with a 90-day action plan including (6) 45-minute coaching sessions (2 live coaching session a month) plus ongoing email and phone support. This package includes monthly access to our private support group. Please feel free to book the first session online for 1 hr! Email Coaching Packages Email coaching is an ideal option if you’d like to work with me, but have scheduling or budget constraints. Now you can enjoy the motivation and accountability of working with a coach, with the convenience of connecting via email. Some of the topics that I have coached my email clients on: Deciding on a career change Planning a relocation Developing a new business Working through a challenging workplace conflict Overcoming procrastination on an important goal Package includes: Up to five email replies per week, Monday-Friday Personal responses from me within 24 hours Affordable alternative to phone and in-person coaching Email when it is convenient for you; no need to schedule an appointment Perfect for brainstorming and strategizing your career and life questions, decisions and dilemmas Introductory price @ $10 a week for the first month! Regular Price is $25 per week. Photo credits for the use of pictures in this Blog
Photo by Austin Distel on Unsplash~Photo by Anete Lūsiņa on Unsplash~Photo by Austin Distel on Unsplash~Photo by Sebastian Herrmann on Unsplash Photo by CoWomen on Unsplash~Photo by Estée Janssens on Unsplash~Photo by Danielle MacInnes on Unsplash~Photo by Plush Design Studio on Unsplash~Photo by Renáta-Adrienn on Unsplash 11~Photo by Form on Unsplash 12~Photo by Lisa Hobbs on Unsplash13~Photo by Simon Rae on Unsplash14~Photo by Angel Sinigersky on Unsplash15~Photo by Brittany Colette on Unsplash16~Photo by Sharon McCutcheon on Unsplash17~ Photo by Fred Kearney on Unsplash18~Photo by mark chaves on Unsplash19
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